This weeks prompt is Writing on Water. Tibetans say that our thoughts can be like writing on water.The thoughts appear and disappear as quickly. When we become aware of our thought patterns we may find this to be true. Awareness can help us practice letting our thoughts appear, observing them and then waiting as they disappear. The point being is that with negative thoughts we don’t need to let ourselves get too attached to them. We have many thoughts that are worth keeping, try to chose which ones you hold onto.
I used a neocolor crayon to write positive thoughts. All these steps were used to reinforce the concepts of the prompt. Thoughts come and go, negative ones aren’t meant to be held onto, we can let them dissolve, disappear and in their place put positive affirming thoughts.