Prompt 13: Renewal
Spring is the time of renewal. The earth comes back to life after the long winter. In the winter the weather can be harsh and cold. In life there are also storms we must weather, sometimes emotional ones, sometimes physical, usually both as our emotional and physical are linked together.
Paul Cezanne said, “Genius is the ability to renew one’s emotions in daily experience” If we do not take a few minutes to renew or refresh ourselves we will not be able to look at things clearly. In a busy life it is difficult to find time for renewal, but I feel it is as essential as drinking water. The importance of this concept has been shown through different studies that prove how stress can negatively effect us physically and psychologically.
We need time to renew from stressful events in our life. For this prompt respond by answering what you can do to renew or refresh yourself.