I am very excited about this journey. To focus on being mindful through the practice of art and writing is a powerful tool for bringing about real change in your life. We strive for a welcoming positive environment for our members.
Please take a look around. There are posts for the journal prompts for 2016 and art technique post too. If You are interested in joining the group please look on Facebook for Journal with Mindfulness 2016. It is a closed group please send a join request for approval.